Fear and Dreams: How Negative Emotions Manifest in Sleep

An abstract visual representation of 'Fear and Dreams' showing how negative emotions manifest during sleep.

Sleep is often thought of as a time for rest and restoration, but it’s also a playground for the mind, where our deepest fears and anxieties can manifest in our dreams. Negative emotions like fear, anxiety, and stress often play a significant role in shaping our dreams, creating vivid, unsettling experiences that reflect unresolved tensions. … Read more